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  • Neuroprotective Developmental Care (NDC) or the Possums programs: preferred terms when communicating with parents
  • A little about the underlying theoretical frameworks from which the gestalt method has been built
  • The gestalt method: developed from clinical experience + ultrasound and vacuum studies, corroborated by real-time MRI
  • The gestalt method: education strategies, innovative models, what's not included
  • Micromovements: the power lies in the detail
  • Using the numeric rating pain scale as we help reduce a woman's experience of nipple during breastfeeding
  • The gestalt method: high level overview of the four steps
  • Differences between the gestalt method of fit and hold and biological nurturing or laid-back breastfeeding

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  • PBL Advanced
  • S5: Empowering women to change the biomechanics of infant suck and protect themselves from musculoskeletal pain: the gestalt method
  • CH 2: Deep dive into the gestalt method of fit and hold

The gestalt method: education strategies, innovative models, what's not included

Dr Pamela Douglas19th of Dec 202520th of Dec 2025

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Education strategies for delivering the gestalt method

Education strategy Rationale
Consenting hands-on support (placed on mother's forearms) Demonstrates the effect of micromovements on painscale and infant behaviour
Use of knitted breast Illustrates concepts of landing pad, breast tissue drag, and optimal intra-oral breast tissue volume which protects nipple
Short videos Illustrate healthy sucking; lying down breastfeeding
Parent's mobile phone Photo from above baby's forehead to illustrate symmetrical face-breast interface; photo from front to illustrate infant spinal alignment in cradle hold; photo from mother's view above to illustrate face-bury

Innovative models integrated into the gestalt method of fit and hold

Innovations Implications References
Gestalt model of biomechanics of infant suck Intra-oral vacuum not tongue action drives milk transfer; Positional instability results in conflicting vectors which compromise intra-oral breast tissue volume, impairing milk transfer and damaging nipples; Positional instability causes unsettled infant behaviour; Don't need to try to bring baby on with wide gap Douglas & Geddes, 2017; Geddes and Sakalidis, 2016
Neurobiological model of unsettled infant behaviour Positional instability from suboptimal fit and hold results in difficulty latching on or staying on the breast, back-arching, crying and fussing at the breast, and in some, conditioned SNS hyperarousal Douglas & Hill, 2013
Psychological strategies from Acceptance and Commitment Therapy Workability not perfection; Deep breathing; Conscious muscle relaxation; Cognitive defusion; Mindful focus on breast sensations and infant cues Whittingham & Douglas, 2016
Avoid 'breast is best' and concepts of a natural, instinctive or right brain approach Pressures and disempowers women who feel they have failed if their body doesn't appear to 'work' Burns, Schmied, Fenwick & Sheehan, 2012

Adapted from: TABLE 4 in Douglas PS, Keogh R. Gestalt breastfeeding: helping mothers and infants optimise positional stability and intra-oral breast tissue volume for effective, pain-free milk transfer. Journal of Human Lactation. 2017;33(3):509-518.

Popular techniques not used in the gestalt method

Techniques to be avoided Rationale
Breastfeeding pillows supporting the infant's body Interferes with activation of breastfeeding reflexes; risks conflicting vectors (baby too high relative to breast fall)
Visible lips If lips are visible, intra-oral breast tissue volume is compromised
Pulling breast tissue back to check lips Creates a conflicting vector and draws breast tissue out of oral cavity
Flanged lups ("flip them out") Lips are neutral during breastfeeding and do not need to flange; pulling lips out or having them visible compromises intra-oral breast tissue volume
Hand or fingers on back of baby's head or neck Interferes with breastfeeding reflexes; may trigger back-arching; flexes cervical spine and interferes with intra-oral breast tissue volume
Sitting upright Gravity creates a conflicting vector, intra-oral breast tissue volume is compromised, and baby pulls off or slips off the breast, and fusses
Leaning forward Gravity creates a conflicting vector, intra-oral breast tissue volume is compromised, and baby pulls off or slips off the breast, and fusses
Lifting breast, shaping breast (c-hold, sandwich hold) Conflicting vectors created when mother lets go of breast, compromising intra-oral breast tissue volume
Pushing breast into baby's mouth Conflicting vectors created when mother lets go of the breast, compromising intra-oral breast tissue volume
Traction on skin of breast to lift nipple and areolar up level with baby's mouth Conflicting vectors created when mother lets go of the breast, compromising intra-oral breast tissue volume
Taking baby off breast if attaches shallowly Risks conditioned SNS hyperarousal at breast
Breast massage or compression while breastfeeding Conflicting vectors created, which compromise intra-oral breast tissue volume
Pumping while breastfeeding Unable to optimise fit and hold
Persisting if baby is fussing Risks conditioned SNS hyperarousal at breast
Bra or clothing touching baby's face Interferes with activation of breastfeeding reflexes
Baby wrapped for feeds Interferes with activation of breastfeeding reflexes
Baby's hands between bodies Interferes with activation of breastfeeding reflexes; creates conflicting vectors and compromised intra-oral breast tissue volume
Counting sucks and swallows Interferes with mother's capacity to relax and attend to breast sensations and infant cues
Lie back to control high milk flow Lying back helps baby co-ordinate suck-swallow-breath due to optimised positional stability but this does not alter effect milk flow, since flow depends on intra-oral vacuum and mammary duct contraction only
Football hold Planes of contact not parallel and head tilt compromised, so that intra-oral breast tissue volume is compromised

TABLE 3 in Douglas PS, Keogh R. Gestalt breastfeeding: helping mothers and infants optimise positional stability and intra-oral breast tissue volume for effective, pain-free milk transfer. Journal of Human Lactation. 2017;33(3):509-518.

Selected references

Burns E, Schmied V, Fenwick J, Sheehan A. Liquid gold from the milk bar: constructions of breastmilk and breastfeeding women in the language and practices of midwives. Social Science and Medicine. 2012;75:1737-1745.

Colson SD, Meek JH, Hawdon JM. Optimal positions for the release of primitive neonatal reflexes stimulating breastfeeding. Early Hum Dev. 2008;84:441-449.

Douglas PS, Hill PS. A neurobiological model for cry-fuss problems in the first three to four months of life. Med Hypotheses. 2013 A;81:816-822.

Douglas PS, Geddes DB. Practice-based interpretation of ultrasound studies leads the way to less pharmaceutical and surgical intervention for breastfeeding babies and more effective clinical support. Midwifery. 2018;58:145–155.

Douglas PS, Keogh R. Gestalt breastfeeding: helping mothers and infants optimise positional stability and intra-oral breast tissue volume for effective, pain-free milk transfer. Journal of Human Lactation. 2017;33(3):509–518.

Douglas PS, Perrella SL, Geddes DT. A brief gestalt intervention changes ultrasound measures of tongue movement during breastfeeding: case series. BMC Pregnancy and Childbirth. 2022;22(1):94. DOI: 10.1186/s12884-12021-04363-12887.

Schmied V, Beake S, Sheehan A, McCourt C, Dykes F. Women's perceptions and experiences of breastfeeding support: a metasynthesis.* Birth*. 2011;38:49-60.

Wang Z, Liu Q, Min L, Mao X. The effectiveness of laid-back position on lactation related nipple problems and comfort: a meta-analysis. BMC Pregnancy and Childbirth. 2021;21:248.

Whittingham K, Douglas PS. "Possums": building contextual behavioural science into an innovative evidence-based approach to parenting support in early life. In: Kirkaldy B, editor. Psychotherapy in parenthood and beyond. Turin, Italy: Edizioni Minerva Medica; 2016. p. 43-56.

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Next up in Deep dive into the gestalt method of fit and hold

Micromovements: the power lies in the detail

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Borrowing the word micromovements from NIA dance practice!

I borrowed the word “micromovement” from NIA dance, back in 2015 when I first began to write down the gestalt approach that my colleague Renee Keogh and I were using in the clinic. NIA is a contemporary dance practice. It is inspired by a range of bodywork modalities and has brought me a great deal of joy and companionship (and maybe even some fitness!) for sixteen years now.

“Dance with little micro-movements,” the teachers often say, usually in a quieter part of the playlist. “Yummy little internal sensations, tiny movements you can hardly see!”

“Precision,” they say, and we create tiny little pelvic undulations or small flowing shoulder…

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Possums acknowledges the traditional owners of the lands upon which The Possums Programs have been created, the Yuggera and Turrbal Peoples. We acknowledge that First Nations have breastfed, slept with, and lovingly raised their children on Australian lands for at least 65,000 years, to become the oldest continuous living culture on Earth. Possums stands with the Uluru Statement from the Heart.