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Baby Sleep (0-12 months) icon

Baby Sleep
(0-12 months)


  • Does your baby wake excessively at night because of bedsharing?
  • How quickly should you respond to your baby in the night?
  • Does it help with baby's sleep to delay or space out breastfeeding in the night?
  • Would night weaning help your breastfed baby sleep better?
  • When is it time to stop offering your baby a bottle in the night (if you've been bottle feeding)?
  • Is your baby waking a lot at night because of a developmental leap?
  • Do babies have a four month sleep regression?
  • Is your baby's snoring a problem?
  • Is your baby waking a lot at night because of teething?
  • What to do about night-time sleep when you have multiple babies of the same age – twins, triplets or more?
  • Does a humidifier help your baby or toddler sleep better?

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  • Baby Sleep (0-12 months)
  • S4: Night-times
  • CH 3: FAQs

Does a humidifier help your baby or toddler sleep better?

Dr Pamela Douglas20th of Jul 202520th of Jul 2025

x

Here is a good article on the use of humidifiers, which includes my comments.

https://www.abc.net.au/news/2024-10-30/do-humidifiers-help-sick-kids-sleep-better-and-are-they-safe/104475372

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Next up in Toward independent nights

What's next if you've been bedsharing with your baby but want to change this now?

mother interacting with her baby on a white bed

There is no need to rush our little people out of the parental bed. You can do this in a way that suits your own unique family.

For some families, this may be in the latter half of the first year of life or towards one year of age. For other families, it might be when their child is four or five years of age or older. Some cultures and some families share the parental bed with their children into primary school years or more. There is no right or wrong, just what works for your family.

Sharing the same room at nights until…

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Possums acknowledges the traditional owners of the lands upon which The Possums Programs have been created, the Yuggera and Turrbal Peoples. We acknowledge that First Nations have breastfed, slept with, and lovingly raised their children on Australian lands for at least 65,000 years, to become the oldest continuous living culture on Earth. Possums stands with the Uluru Statement from the Heart.