The Possums Baby Sleep Program (0-12 months)

The Possums Baby Sleep Program
(0-12 months)

This is the comprehensive, groundbreaking baby sleep program built by Dr Pamela Douglas from decades of research and clinical experience and backed by scientific studies. This program helps make sleep as easy as possible for the whole family by covering the essentials, daytimes, evenings, night-times, sleep myths and much, much more. For parents of newborns and babies (0-12 months).

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How to complete

We recommend completing this program step by step from the beginning. However, you can also explore key sections, chapters or articles as needed – just be sure to complete the full program for best outcomes.

This program is available in audio!

Audio is available for Possums Premium members

Audio-iconExplore Possums Plans
  • Section 1

    The essentials

  • Section 2

    Daytimes

  • Section 3

    Evenings

  • Section 4

    Night-times

  • Section 5

    Busting myths

  • Section 6

    Deep dive

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Dr Pam’s work has been transformative for me as a first time mum… I was drowning in a sea of information overload ... Dr Pam’s work lifted me out of the sea.

Brenna
Parent, Australia

Our programs are designed to share information and guidance, not to replace the care of your doctor or health professional. If you ever have concerns about your own or your child’s health, please seek advice from a qualified healthcare provider.