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PBL Intermediate


  • Breastfeeding women have the right to accurate information about how babies suck and swallow at the breast
  • Anatomic factors which interact to affect how your baby sucks at the breast: an overview
  • Your baby's jaw bones, cheeks, and palate are made for breastfeeding
  • The terribly misunderstood but beautiful baby tongue: anatomy, resting posture, movement, and function in breastfeeding
  • Busting the myth that baby's tongue isn't working properly when you face breastfeeding problems
  • The anatomy of the frenulum under your baby's tongue (known as the lingual frenulum)
  • Your baby makes a seal against your breast, then jaw and tongue drop together to create a vacuum during breastfeeding
  • Your baby's lips don't need to flange or take a 'special k' shape when breastfeeding + how baby swallows milk
  • A 2004 newsletter, ultrasound studies, and the turbulence of paradigm shift: working out how babies suck in breastfeeding

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  • PBL Intermediate
  • S3: What happens inside baby's mouth when you're breastfeeding

Busting the myth that baby's tongue isn't working properly when you face breastfeeding problems

Dr Pamela Douglas26th of Jul 202424th of Nov 2025

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You might be told that your baby's tongue is incompetent

Today, many breastfeeding support professionals claim that the 21st century infant tongue is failing to do what the baby Homo sapien's tongue has done successfully for three hundred thousand years, or what our baby Homo ancestors have done successfully for four million years before that, and or what all baby mammals have done successfully for two hundred million years. Now, whole conferences and professions are devoted to what is believed to be the problem of our babies' incompetent tongues.

  • You might be given the impression that your baby's tongue is a fierce, hard, tissue-ripping aggressor. You might have heard that your baby's tongue grasps at the breast.

  • You might be told that your baby's tongue, pulled tight by restricted connective tissues, is rubbing and burning and pinching your nipple, compressing and wedging, cutting and ulcerating.

    • Nipple pain and damage in lactation is a terrible problem, which you can find out about starting here - but is only rarely because of tongue movement dysfunctions.

    • You can find out about a true, classic tongue-tie here.

  • You might have heard that your baby fusses a lot at the breast because she has developed dysfunctional neuromuscular pathways in her tongue and mouth.

  • You might even have heard that the innocent newborn tongue, bearing the weight of these terrible projections, drives the function - or dysfunction - of your baby's entire fascial and musculoskeletal system!

None of this is true.

Have you been advised to fix your baby's tongue and mouth movements by doing stretches and exercises on him?

Because the baby's tongue is believed to be incompetent (even when there's no classic tongue-tie, which occasionally does impact on functthe tongue's capacity to function), because the cranial nerves innervating the tongue are believed to be incompetent (even when there's no objective medical injury), because baby's reflexes are believed to be abnormal (even when baby is neurologically intact and well), you might be advised to massage and press and stretch inside your baby's mouth and perform other exercises on your baby's little body for a number of weeks, or more.

You might also be advised to work with your baby's joints to release nerves that are said to be compressed, or to move baby's body and limbs in ways which elicit certain reflexes. You'll hear it said that these manourvres reset faulty neural pathways, which affect the tongue. You might be asked to apply these exercises to your baby many times a day.

And you'll hear that if the tight oral tissues can't be fixed by exercises, then in order to protect baby's long-term orofacial or speech or behavioural development, they need be tamed by the burn of a laser or the scissor's cut.

But there is no credible evidence to support bodywork interventions for breastfeeding problems, nor frenotomy other than scissors frenotomy for a classic tongue-tie.

  • You can find out about bodywork and breastfeeding here.

  • You can find out about frenotomy here.

  • You can find out about the possible side-effects of frentomy here.

You'll even hear it said that these baby tongue troubles are because of traumatic births, or births with technological and medical interventions. This is not true. Historically, breastfeeding rates were much higher during periods when (and in countries where) there were very high rates of childbirth-related maternal and infant injury, illness, or death. How sad I feel for the supple, sensing, incredibly sensitive little baby tongue! How sad it is that the soft little infant tongue has been so much maligned!

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Selected references

Douglas PS, Keogh R. Gestalt breastfeeding: helping mothers and infants optimise positional stability and intra-oral breast tissue volume for effective, pain-free milk transfer. Journal of Human Lactation. 2017;33(3):509–518.

Douglas PS, Geddes DB. Practice-based interpretation of ultrasound studies leads the way to less pharmaceutical and surgical intervention for breastfeeding babies and more effective clinical support. Midwifery. 2018;58:145–155.

Douglas PS, Perrella SL, Geddes DT. A brief gestalt intervention changes ultrasound measures of tongue movement during breastfeeding: case series. BMC Pregnancy and Childbirth. 2022;22(1):94. DOI: 10.1186/s12884-12021-04363-12887.

Mills N, Keough N, Geddes DT, Pransky S. Defining the anatomy of the neonatal lingual frenulum. Clinical Anatomy. 2019;32:824-835.

Mills N, Lydon A-M, Davies-Payne D, Keesing M, Mirjalili SA, Geddes DT. Imaging the breastfeeding swallow: pilot study utilizing real-time MRI. Laryngoscope Investigative Otolaryngology. 2020;5:572-579.

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Next up in What happens inside baby's mouth when you're breastfeeding

The anatomy of the frenulum under your baby's tongue (known as the lingual frenulum)

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The frenulum under your baby's tongue (or the lingual frenulum) is not a discrete band of connective tissue

Your baby's soft, moist, beautiful, sensing and sensitive baby-tongue is suspended in, and stabilized by, a pristine floor of mouth fascia. Quite marvellously, the fascia or connective tissue which creates the floor of your baby's (found under the surface layer of the mucosa) stabilises your baby's tongue while still allowing the tongue to be mobile. You can find out about your baby's tongue here.

New Zealand paediatric Ear Nose and Throat Surgeon Dr Nikki Mills, through painstaking anatomic dissections, discovered that the floor-of-mouth fascia is like a connective tissue sling, which suspends the tongue and…

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Possums acknowledges the traditional owners of the lands upon which The Possums Programs have been created, the Yuggera and Turrbal Peoples. We acknowledge that First Nations have breastfed, slept with, and lovingly raised their children on Australian lands for at least 65,000 years, to become the oldest continuous living culture on Earth. Possums stands with the Uluru Statement from the Heart.