Logo - The Possums baby and toddler sleep program.
parents home
librarybrowse all programsfind answers nowaudioprograms in audiogroup sessionsgroup sessions with dr pam
menu icon NDC Institute
possums for professionals
(the ndc institute)
menu icon eventsguest speakers
menu icon the sciencethe science behind possums/ndcmenu icon who we arewho we aremenu icon evidence basendc research publicationsmenu icon dr pam's booksdr pam's books
menu icon free resourcesfree resourcesmenu icon dr pam's blogdr pam's blog
menu icon consult with dr pamconsult with dr pammenu icon consult with dr pamfind a possums clinicmenu icon find a NDC accredited practitionerfind an ndc accredited practitioner
login-iconlogin

Welcome back!

Forgot password
get access
search

Search programs

When Baby Cries a Lot icon

When Baby Cries a Lot


  • Things to know up front if your baby cries and fusses a lot
  • The dial on your baby's nervous system
  • Why do young babies cry a lot in the first months of life?
  • What is conditioned dialling up in the first 16 weeks of life?
  • The Possums 5-domain approach to helping a baby who cries a lot
  • Your two tools for dialling baby down
  • Why responding to your baby matters
  • You know your baby best (even if it doesn't feel like it!)
  • About The Discontented Little Baby Book - hardcopy, audiobook, translations

Next article

Sign up now
  • When Baby Cries a Lot
  • S1: The baby who cries a lot in the first 3-4 months of life: Possums 5-domain approach

What is conditioned dialling up in the first 16 weeks of life?

Dr Pamela Douglas1st of Apr 20242nd of Jan 2026

baby cries while lying on back

This page belongs to collection of short articles and videos in plain language, called When baby cries a lot. Together, these articles and videos will give you a brief and simple summary of the Possums 5-domain approach to the crying baby in the first 16 weeks of life. For comprehensive information on this topic, please go deeper into the Possums programs, or you might consider reading The discontented little baby book.

What is conditioned dialling up in the first 16 weeks of life?

In the NDC or Possums programs, we make sense of babies who cry a lot in the first 16 weeks of life using the concept of conditioned dialling up. Before reading this page, I suggest you find out about the dial on your baby's sympathetic nervous system here, and about conditioned dialling up here.

In the NDC or Possums' programs, excessive crying in the first few months of life is an hour by hour, day by day, generalised form of conditioned dialling up. I think of it this way: your precious little baby is, or has become, very sensitive. Often, it's very hard to know why.

Perhaps you and your little one had a difficult start, with the birth or with time in special care or various medical interventions - necessary for protecting life and wellbeing, but which have made it harder for him to get in sync with you in various ways.

But it's often impossible to know why your little one cries a lot. As mothers and parents we try so incredibly hard to do the right thing by our tiny child. Who wants to think that our precious little newborn or bubby is experiencing fearfulness or is distressed, when you're doing everything humanly possible to wrap her in love and care?

Crying a lot doesn't cause your baby long-term harm, but is very distressing for parents. Life with your precious little baby is a lot harder than I'd want it to be for you, when your little one is crying a lot.

The neurobiological model for cry-fuss problems in early life, upon which the Possums 5-domain approach has been developed, proposes that

  • Babies can get into crying loops. High levels of sympathetic nervous system activity trigger more sympathetic nervous system activity, in feedback loops which can be hard to dial down. This is why we try to get in early with our responses, though of course that doesn't always work, especially once our baby has become very sensitive.

  • The stress response threshold lowers in response to conditioned dialling up, which results in conditioned sympathetic nervous system hyperarousal in response to very small things, or even things which are undetectable to parents, but which the baby reacts to. I call this a "dial which is stuck on high". The good thing to know is that it usually "unsticks" after about 16 weeks of age.

What are the main things to consider if baby cries a lot in the first 16 weeks of life?

  • If your baby is crying a lot, it's important to have your baby checked over by your local GP. You might also, in discussions with your GP, like to find an NDC Accredited Practitioner near you, for specialised help.

  • You can go directly to steps you might work through when your baby cries a lot here.

Recommended resources

About conditioned dialling up in babies or toddlers and how to prevent it

Selected references

Barr RG. The early crying paradox: a modest proposal. Human Nature. 1990;1(4):355-389.

Barr RG. Infant crying behavior and colic: an interpretation in evolutionary perspective. In: Trevathan WR, Smith EO, McKenna JJ, editors. Evolutionary Medicine. New York: Oxford University Press; 1999. p. 28-51.

Bilgin A, Baumann N, Jaekel J, Breeman LD, Bartmann P, Bauml JG, et al. Early crying, sleeping, and feeding problems and trajectories of attention problems from childhood to adulthood. Child Development. 2020;91(1):e77-e91.

Cook F, Giallo R, Hiscock H, Mensah FK, Sanchez K, Reilly S. Infant regulation and child mental health concerns: a longitudinal study. Pediatics. 2019;143(3):e20180977.

Douglas PS. Pre-emptive intervention for Autism Spectrum Disorder: theoretical foundations and clinical translation. Frontiers in Integrative Neuroscience. 2019;13(66):doi.org/10.3389/fnint.2019.00066.

Douglas P, Miller Y, Bucetti A, Hill PS, Creedy D. Preliminary evaluation of a primary care intervention for cry-fuss behaviours in the first three to four months of life ("The Possums Approach"): effects on cry-fuss behaviours and maternal mood. Australian Journal of Primary Health. 2013; 18:332-338.

Douglas P. Diagnosing gastro-oesophageal reflux disease or lactose intolerance in babies who cry alot in the first few months overlooks feeding problems. J Paediatr Child Health. 2013;49(4):e252-e256.

Douglas PS, Hill PS. A neurobiological model for cry-fuss problems in the first three to four months of life. Med Hypotheses. 2013;81:816-822.

Douglas P, Mares R, Hill P. Interdisciplinary perspectives on the management of the unsettled baby: key strategies for improved outcomes. Australian Journal of Primary Health. 2012;18:332-338.

Douglas PS, Hill PS. The crying baby: what approach? Curr Opin Pediatr. 2011;23:523-529.

Douglas P, Hill P. Managing infants who cry excessively in the first few months of life. BMJ. 2011;343:d7772.

Douglas PS, Hill PS, Brodribb W. The unsettled baby: how complexity science helps. Arch Dis Child. 2011;96:793-797.

Douglas P, Hiscock H. The unsettled baby: crying out for an integrated, multidisciplinary, primary care intervention. Med J Aust. 2010;193:533-536.

Douglas PS. Crying Baby. Hecate. 2007;33(2):74-75.

Douglas PS. Excessive crying and gastro-oesophageal reflux disease in infants: misalignment of biology and culture. Med Hypotheses. 2005;64:887-898.

love heart drawn into sand

Finished

share this article

Next up in The baby who cries a lot in the first 3-4 months of life: Possums 5-domain approach

The Possums 5-domain approach to helping a baby who cries a lot

close up of mother and baby hands

What are the main problems which can result in babies crying a lot in the first few months of life?

Here are the main things that can cause babies to develop a conditioned reset of their stress response thresholds, down to sensitive or reactive, in the first 16 weeks of life. Fortunately, babies (and families!) are incredibly resilient. This period of exquisite sensitivity passes and our little ones who've been so sensitive typically follow usual developmental trajectories.

  • Breastfeeding problems, including health system misunderstandings about breastfeeding, are very common and often fundamental to excessive crying in the first weeks and months of life.

  • Not enough sensory motor nourishment…

Keep reading
logo‑possums

Possums in your inbox

Evidence-based insights, tips, and tools. Occasional updates.

For parents

parents homebrowse all programsfind answers nowprograms in audiogroup sessions with dr pam

For professionals

possums for professionals
(the ndc institute)
guest speakers

About

the science behind possums/ndcwho we arendc research publicationsdr pam’s books

More resources

free resourcesdr pam’s blog

Clinical consultation

consult with dr pamfind a possums clinicfind an ndc accredited practitioner

Help & support

contact usfaqour social enterpriseprivacy policyterms & conditions

Social

instagramlinked infacebook

Possums acknowledges the traditional owners of the lands upon which The Possums Programs have been created, the Yuggera and Turrbal Peoples. We acknowledge that First Nations have breastfed, slept with, and lovingly raised their children on Australian lands for at least 65,000 years, to become the oldest continuous living culture on Earth. Possums stands with the Uluru Statement from the Heart.