Logo - The Possums baby and toddler sleep program.
parents home
librarybrowse all programsfind answers nowaudioprograms in audiogroup sessionsgroup sessions with dr pam
menu icon NDC Institute
possums for professionals
(the ndc institute)
menu icon eventsguest speakers
menu icon the sciencethe science behind possums/ndcmenu icon who we arewho we aremenu icon evidence basendc research publicationsmenu icon dr pam's booksdr pam's books
menu icon free resourcesfree resourcesmenu icon dr pam's blogdr pam's blog
menu icon consult with dr pamconsult with dr pammenu icon consult with dr pamfind a possums clinicmenu icon find a NDC accredited practitionerfind an ndc accredited practitioner
login-iconlogin

Welcome back!

Forgot password
get access
search

Search programs

PBL Intermediate icon

PBL Intermediate


  • Five ways to help prevent breast inflammation when you're lactating
  • A closer look at breast inflammation, fever, and use of anti-inflammatory medications
  • Bad bugs and biofilms don't cause breast inflammation when you're lactating
  • The bad bugs theory has resulted in catastrophic antimicrobial resistances
  • Probiotics (including Qiara) don't help prevent or treat breast inflammation

Next article

Sign up now
  • PBL Intermediate
  • S6: Breast inflammation: a closer look

The bad bugs theory has resulted in catastrophic antimicrobial resistances

Dr Pamela Douglas7th of Oct 202513th of Dec 2025

x

Antibiotics continue to save lives - but we need to use them cautiously

Sometimes we need to use an antibiotic, including when we're breastfeeding, so discuss this carefully with your doctor. It's true that even small quantities of antibiotics in your milk will alter your milk and your baby's gut microbiota, but importantly, this is only a temporary effect with no known implications for babies. (There's no reason to think taking a probiotic in this circumstance will make any difference for your little one - your breast milk is the only probiotic your baby needs.)

However, there are indications that antibiotics are being overprescribed in the postpartum period. For example

  • In North America at least 40% of babies are exposed to antibiotics by the time they are born .

  • Up to 38% of breastfeeding women report taking an antibiotic.

  • A 2024 study has found that 98% of Australian women who presented to their GPs with mastitis were prescribed antibiotic treatment.

The slow motion global catastrophe of antimicrobial resistance

In the 21st century, the World Health Organisation has declared anti-microbial resistance a slow-motion global health catastrophe, requiring urgent global action. Microbiologists search our seas and soils desperately hunting for bacteria which secrete new kinds of antibiotics (since bacteria are now known to secrete a staggering range of natural products which kill other microorganisms). Health professionals are ethically obliged to minimise antibiotic and antifungal use.

Yet when we care for mothers and babies, our clinical guidelines still often promote unproven pharmaceutical treatments, including widespread and unnecessary use of antibiotics and antifungals. This is a serious problem, which the NDC or Possums programs hope to address.

A brief history of antibiotics: my mother's story

Modern antibiotic development began in the first decades of the 20th century with the life-saving discovery that bacteria secrete natural products to kill other bacteria.

My mother was hospitalised for an entire year when she was five, during the Second World War. This was before antibiotics were widely available, to help her recover from various infections after she received pioneering surgery for congenital hip dysplasia. Her parents were only allowed to visit for a couple of hours a week. This experience as a child - prolonged hospitalisation in the pre-antibiotic era - has shaped her life and mine in strange ways, but that's another story! It's also possible that an uncontrollable infection could have taken her life, in the way many lives were lost to infection prior to the miracle of antibiotics.

By the time Mum birthed me in 1960, the West had entered a Golden Age of antibiotic discovery. Throughout my childhood, medical school, and my early professional life, we applied a bad bugs theory of illness: any microorganisms cultured from patients were considered to be pathogens which threatened human health, to be eliminated by taking an antibiotic.

In the time that I've been alive, countless human lives have been saved from bacterial infection because of antibiotics. Although I've always tried to be conservative in my professional use of pharmaceuticals, I too have prescribed thousands of courses of antibiotics and anti-fungals throughout my career. What an extraordinary time to be alive as a human! How dramatically we've increased life expectancy by eliminating so much of the terrible toll of infectious disease!

However, the overuse of antibiotics and antifungals in the care of breastfeeding women and their babies - for nipple pain, for breast inflammation - has been another overmedicalised approach in the midst of huge health system blind spots concerning clinical breastfeeding and lactation support.

Recommended resources

Bad bugs and biofilms don't cause breast inflammation when you're lactating

Selected references

Amir LH, Crawford SB, Cullinane M, Grzeskowiak LE. General practitioners' management of mastitis in breastfeeding women: a mixed method study in Australia. BMC Primary Care. 2024;25(161):https://doi.org/10.1186/s12875-12024-02414-12874.

Finished

share this article

Next up in Breast inflammation: a closer look

Probiotics (including Qiara) don't help prevent or treat breast inflammation

x

There is no reason to think that probiotics help with breast inflammation

There is no reliable evidence that probiotics are effective for either the prevention of or treatment of mastitis, and no convincing physiological rationale.

Yet probiotics, for example, containing Lactobacillus fermentum (‘Qiara’) and Lactobacillus salivarius, are commonly recommended for lactating women who have breast inflammation.

Probiotics are claimed to outcompete pathogenic bacteria in human milk, and to restore and maintain healthy balance of the microbiome, either for prevention of or treatment of lactation-related breast inflammation. This is not supported by the research.

What does the research say about probiotics and breast inflammation?

Here is an analysis of studies investigating probiotics and breast inflammation.

  • Simpson…

Keep reading
logo‑possums

Possums in your inbox

Evidence-based insights, tips, and tools. Occasional updates.

For parents

parents homebrowse all programsfind answers nowprograms in audiogroup sessions with dr pam

For professionals

possums for professionals
(the ndc institute)
guest speakers

About

the science behind possums/ndcwho we arendc research publicationsdr pam’s books

More resources

free resourcesdr pam’s blog

Clinical consultation

consult with dr pamfind a possums clinicfind an ndc accredited practitioner

Help & support

contact usfaqour social enterpriseprivacy policyterms & conditions

Social

instagramlinked infacebook

Possums acknowledges the traditional owners of the lands upon which The Possums Programs have been created, the Yuggera and Turrbal Peoples. We acknowledge that First Nations have breastfed, slept with, and lovingly raised their children on Australian lands for at least 65,000 years, to become the oldest continuous living culture on Earth. Possums stands with the Uluru Statement from the Heart.