Logo - The Possums baby and toddler sleep program.
parents home
librarybrowse all programsfind answers nowaudioprograms in audiogroup sessionsgroup sessions with dr pam
menu icon NDC Institute
possums for professionals
(the ndc institute)
menu icon eventsguest speakers
menu icon the sciencethe science behind possums/ndcmenu icon who we arewho we aremenu icon evidence basendc research publicationsmenu icon dr pam's booksdr pam's books
menu icon free resourcesfree resourcesmenu icon dr pam's blogdr pam's blog
menu icon consult with dr pamconsult with dr pammenu icon consult with dr pamfind a possums clinicmenu icon find a NDC accredited practitionerfind an ndc accredited practitioner
login-iconlogin

Welcome back!

Forgot password
get access
search

Search programs

PBL Advanced icon

PBL Advanced


  • White blood. A little extra something - part 2
  • Human milk composition: brief overview
  • Human milk is a living biological tissue which contains a microbiome, host-derived cells (alive and dead), and myriad bioactive factors
  • Colostrum: evolutionary origins, mechanisms of secretion, and biomarkers of secretory activation
  • Colostrum: key ingredients
  • Thinking about colostrum through a reductionist lens could worsen breastfeeding outcomes
  • Lactose: mammary gland synthesis and secretion + digestion in the infant gut
  • Human milk fats: the lipidome
  • Human milk oligosaccharides
  • The human milk metabolome
  • Human milk stem cells
  • The human milk exposome
  • There's no role for manual expression or breast compression during direct breastfeeding, but what does the research say about breast compression when pumping for a term or preterm infant?

Next article

Sign up now
  • PBL Advanced
  • S3: Lactation-related mechanobiology, anatomy, physiology, milk composition, microbiomes
  • CH 4: Milk composition, mammary microbiomes, and the maternal-infant immune system
  • PT 4.1: Breast milk composition + function: myriad factors interact and co-evolve in the living tissue of human milk

Human milk oligosaccharides

Dr Pamela Douglas10th of Mar 202528th of Sep 2025

x

What are human milk oligosaccharides (HMOs)?

Human milk oligosaccharides (HMOs) are a structurally diverse family of carbohydrates in breast milk that play key non-nutritive roles in early life.

  • HMOs are the third most abundant solid component after lactose and lipids, with typical concentrations around 5–20 g/L in mature milk, approximately 20–25 g/L in colostrum, and more than 200 distinct structures

  • HMOs are not digested by the infant and reach the colon, where they act as selective substrates for the developing gut microbiota, functioning as intestinal prebiotics

  • HMOs also influence pathogen interactions, including inhibition of certain pathogens like group B Streptococcus, and modulate immune responses and gut barrier properties in experimental systems

  • HMO profile varies from patient to patient.

Breast milk is an essential source of infant nutrition. It is also a vital determinant of the structure and function of the infant intestinal microbial community, and it connects the mother and infant intestinal microbiota.

Human milk oligosaccharides (HMOs) are a critical component in breast milk. HMOs can reach the baby’s colon entirely from milk and become a fermentable substrate for some intestinal microorganisms. HMOs can enhance intestinal mucosal barrier function and affect the intestinal function of the host through immune function, which has a therapeutic effect on specific infant intestinal diseases, such as necrotizing enterocolitis.

In addition, changes in infant intestinal microbiota can reflect the maternal intestinal microbiota. HMOs are a link between the maternal intestinal microbiota and infant intestinal microbiota. HMOs affect the intestinal microbiota of infants and are related to the maternal milk microbiota.

The diagram above is from Xu et al 2025.

x

Microbiota and prebiotic actions of HMOs

HMOs promote the growth of beneficial bacteria, especially bifidobacteria such as Bifidobacterium longum and Bifidobacterium infantis. These bacteria metabolize HMOs, creating cross-feeding networks that shape the early microbial ecosystem and support a bifidobacteria-dominated microbiota in infancy.

Genetic variation and individuality

HMO profiles are influenced by the FUT2 gene, which encodes an enzyme affecting the fucosylation of milk sugars. 20 to 40% of mothers have a “non-secretor” polymorphism that inactivates the FUT2 gene, resulting in variable HMO proportions in milk. This genetic variation helps explain interindividual differences in microbiota assembly.

But secretor and non-secretor mothers equally promote infant growth and respiratory health through breastfeeding.

Xu et al 2025

This article provides a comprehensive review of human milk oligosaccharides (HMOs), their structural diversity, factors influencing compositional variations, and their role in infant neurodevelopment through the gut-brain axis.

Key points:

  • HMOs are the third most abundant solid component in human milk, classified into neutral fucosylated, neutral non-fucosylated, and acidic sialylated types.

  • Genetic factors, delivery timing, environmental conditions, and maternal health status influence HMO composition in human milk.

  • HMOs modulate gut microbiota, enhance intestinal barrier, and regulate immune responses.

  • They also influence neurotransmitter pathways and neurotrophic factors to promote neuronal development.

  • HMOs have shown promise for inclusion in infant formula to bridge nutritional gaps.

Selected references

Manus C, et al. Front Nutr. 2023 Oct 30;10:1203552. doi: 10.3389/fnut.2023.1203552.

Sun, W., Tao, L., Qian, C., Xue, P., Du, S., & Tao, Y. (2025). Human milk oligosaccharides: bridging the gap in intestinal microbiota between mothers and infants. Frontiers in Cellular and Infection Microbiology, 14. https://doi.org/10.3389/fcimb.2024.1386421

Xu J, Song J, Xu H. Structural diversity, composition variation and neurodevelopmental promoting effects of human milk oligosaccharides: a systematic review. Carbohydrate polymers. 2025;368(124229):https://doi.org/10.1016/j.carbpol.2025.124229.

Finished

share this article

Next up in Breast milk composition + function: myriad factors interact and co-evolve in the living tissue of human milk

The human milk metabolome

x

The composition of the human milk metabolome

From an evolutionary perspective, metabolites are the myriad sophisticated molecules which

  • Power the biological conversion of energy derived from the Sun into useable energy within living tissues

  • Result from the breakdown of environmental factors (e.g. medications) in order to protect the function of the tissue.

A metabolome is defined as the set of Keep reading

logo‑possums

Possums in your inbox

Evidence-based insights, tips, and tools. Occasional updates.

For parents

parents homebrowse all programsfind answers nowprograms in audiogroup sessions with dr pam

For professionals

possums for professionals
(the ndc institute)
guest speakers

About

the science behind possums/ndcwho we arendc research publicationsdr pam’s books

More resources

free resourcesdr pam’s blog

Clinical consultation

consult with dr pamfind a possums clinicfind an ndc accredited practitioner

Help & support

contact usfaqour social enterpriseprivacy policyterms & conditions

Social

instagramlinked infacebook

Possums acknowledges the traditional owners of the lands upon which The Possums Programs have been created, the Yuggera and Turrbal Peoples. We acknowledge that First Nations have breastfed, slept with, and lovingly raised their children on Australian lands for at least 65,000 years, to become the oldest continuous living culture on Earth. Possums stands with the Uluru Statement from the Heart.